| February 2024 |
| Wed 7: |
-
|
-
|
|
1857*
|
-
|
| Sun 4: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
40.85g |
|
115.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
30.90g |
|
152.44g |
|
-
|
-
|
| Mon 29: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.00g |
|
20.50g |
|
-
|
-
|
| Sun 28: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
19.23g |
|
16.57g |
|
-
|
-
|
| Sat 27: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
24.36g |
|
94.10g |
|
-
|
-
|
| Fri 26: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
41.46g |
|
86.71g |
|
-
|
-
|
| Thu 25: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
48.69g |
|
39.47g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
24.52g |
|
89.25g |
|
-
|
-
|
| Tue 5: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
92.94g |
|
75.81g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
20.10g |
|
41.19g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
15.56g |
|
65.75g |
|
-
|
-
|
| Tue 14: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
6.21g |
|
19.64g |
|
-
|
-
|
| Mon 13: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
21.39g |
|
31.07g |
|
-
|
-
|
| Sun 12: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
15.53g |
|
31.81g |
|
-
|
-
|
| Fri 10: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
9.01g |
|
22.78g |
|
-
|
-
|
| Mon 6: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
6.03g |
|
19.17g |
|
-
|
-
|
| Sat 4: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
19.15g |
|
75.35g |
|
-
|
-
|
| Fri 3: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
24.71g |
|
72.92g |
|
-
|
-
|
| Thu 2: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
36.37g |
|
49.02g |
|
-
|
-
|
| Wed 1: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
54.81g |
|
70.62g |
|
-
|
-
|
