| September 2024 |
| Tue 10: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
22.39g |
|
53.27g |
|
-
|
-
|
| Mon 9: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
16.06g |
|
17.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
11.42g |
|
24.52g |
|
-
|
-
|
| Mon 19: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
10.97g |
|
27.17g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
6.84g |
|
74.96g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
44.91g |
|
150.81g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
5.13g |
|
29.84g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
19.17g |
|
85.08g |
|
-
|
-
|
| Wed 15: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
29.20g |
|
116.27g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
33.20g |
|
69.06g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
43.09g |
|
200.77g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
17.50g |
|
119.02g |
|
-
|
-
|
| Tue 13: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
24.25g |
|
110.34g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
15.04g |
|
12.20g |
|
-
|
-
|
| Tue 8: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
28.14g |
|
97.82g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
21.74g |
|
53.12g |
|
-
|
-
|
| Thu 11: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
20.35g |
|
58.02g |
|
-
|
-
|
| Wed 10: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
44.32g |
|
102.72g |
|
-
|
-
|
| Tue 9: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
45.23g |
|
97.52g |
|
-
|
-
|
| Fri 5: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
85.83g |
|
91.92g |
|
-
|
-
|
