| November 2023 |
| Sat 18: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
30.07g |
|
53.36g |
|
-
|
-
|
| Fri 17: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
47.43g |
|
109.98g |
|
-
|
-
|
| Thu 16: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
72.37g |
|
74.76g |
|
-
|
-
|
| Wed 15: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
28.53g |
|
64.45g |
|
-
|
-
|
| Tue 14: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
65.60g |
|
102.94g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
36.74g |
|
46.76g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.93g |
|
71.52g |
|
18.68g |
|
-
|
-
|
| Sat 26: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
51.93g |
|
4.42g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
114.05g |
|
20.99g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
21.24g |
|
6.93g |
|
-
|
-
|
| Thu 10: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
127.70g |
|
75.74g |
|
43.88g |
|
-
|
-
|
| Wed 9: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
42.06g |
|
50.25g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
1959 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
148.02g |
|
116.79g |
|
40.78g |
|
-
|
-
|
| Fri 12: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
127.01g |
|
63.70g |
|
22.85g |
|
-
|
-
|
| Thu 11: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
134.80g |
|
55.32g |
|
46.51g |
|
-
|
-
|
| Wed 10: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.93g |
|
72.71g |
|
36.12g |
|
-
|
-
|
| Tue 9: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
40.84g |
|
15.60g |
|
-
|
-
|
| Mon 8: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
42.05g |
|
28.80g |
|
-
|
-
|
| Fri 5: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
43.04g |
|
9.63g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
24.37g |
|
6.85g |
|
-
|
-
|
