| September 2022 |
| Tue 13: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
9.80g |
|
61.98g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
8.90g |
|
69.84g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
41.64g |
|
62.66g |
|
-
|
-
|
| Sun 19: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
65.24g |
|
199.71g |
|
-
|
-
|
| Sat 18: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
44.81g |
|
103.78g |
|
-
|
-
|
| Thu 9: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
60.02g |
|
231.21g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
17.22g |
|
67.18g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
40.09g |
|
157.19g |
|
-
|
-
|
| Sat 9: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
89.12g |
|
167.56g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
14.29g |
|
21.81g |
|
-
|
-
|
| Sun 14: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.56g |
|
43.99g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
64.68g |
|
175.21g |
|
-
|
-
|
| Mon 25: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
55.51g |
|
223.90g |
|
-
|
-
|
| Mon 4: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
33.00g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.94g |
|
51.69g |
|
-
|
-
|
| Mon 13: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
42.96g |
|
80.61g |
|
-
|
-
|
| Fri 10: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
61.77g |
|
164.62g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
63.42g |
|
128.77g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
28.39g |
|
46.52g |
|
-
|
-
|
