| October 2019 |
| Tue 1: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
20.65g |
|
97.52g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
58.02g |
|
130.26g |
|
-
|
-
|
| Thu 26: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
5.14g |
|
59.56g |
|
-
|
-
|
| Tue 24: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
59.40g |
|
89.98g |
|
-
|
-
|
| Sun 22: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.29g |
|
63.69g |
|
-
|
-
|
| Tue 17: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
52.76g |
|
178.92g |
|
-
|
-
|
| Mon 16: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
45.05g |
|
37.83g |
|
-
|
-
|
| Sun 15: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
15.73g |
|
63.02g |
|
-
|
-
|
| Sat 14: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
10.78g |
|
48.16g |
|
-
|
-
|
| Fri 13: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
61.71g |
|
138.69g |
|
-
|
-
|
| Thu 12: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
63.46g |
|
172.57g |
|
-
|
-
|
| Wed 11: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
21.82g |
|
131.61g |
|
-
|
-
|
| Sat 7: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
29.67g |
|
118.95g |
|
-
|
-
|
| Mon 2: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
70.08g |
|
163.13g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
73.29g |
|
93.35g |
|
-
|
-
|
| Thu 29: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.13g |
|
17.38g |
|
-
|
-
|
| Wed 28: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
33.68g |
|
127.69g |
|
-
|
-
|
| Tue 27: |
1761 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
57.33g |
|
270.58g |
|
-
|
-
|
| Mon 26: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
78.64g |
|
125.95g |
|
-
|
-
|
