| November 2020 |
| Mon 9: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
24.00g |
|
-
|
-
|
| Sun 8: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
40.36g |
|
45.80g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
80.18g |
|
90.50g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
28.53g |
|
23.12g |
|
-
|
-
|
| Sat 27: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
68.75g |
|
78.61g |
|
-
|
-
|
| Fri 26: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
91.02g |
|
75.18g |
|
-
|
-
|
| Thu 25: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
55.89g |
|
88.30g |
|
-
|
-
|
| Wed 24: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
87.20g |
|
62.93g |
|
-
|
-
|
| Tue 23: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
51.68g |
|
69.48g |
|
-
|
-
|
| Mon 22: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
35.78g |
|
132.41g |
|
-
|
-
|
| Thu 18: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
46.89g |
|
75.30g |
|
-
|
-
|
| Wed 17: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
50.31g |
|
91.04g |
|
-
|
-
|
| Tue 16: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
64.06g |
|
102.49g |
|
-
|
-
|
| Mon 15: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
59.31g |
|
121.24g |
|
-
|
-
|
| Sun 14: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
48.06g |
|
76.17g |
|
-
|
-
|
| Sat 13: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
44.76g |
|
51.51g |
|
-
|
-
|
| Fri 12: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
66.57g |
|
57.09g |
|
-
|
-
|
| Thu 11: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
39.71g |
|
124.75g |
|
-
|
-
|
| Wed 10: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
41.39g |
|
48.74g |
|
-
|
-
|
| Tue 9: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
111.48g |
|
26.00g |
|
-
|
-
|
