| September 2024 |
| Thu 5: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
88.16g |
|
70.41g |
|
-
|
-
|
| Mon 2: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
60.60g |
|
130.89g |
|
-
|
-
|
| Sun 1: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
61.52g |
|
126.25g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
74.19g |
|
199.15g |
|
-
|
-
|
| Tue 27: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
32.37g |
|
167.24g |
|
-
|
-
|
| Thu 22: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
52.96g |
|
186.42g |
|
-
|
-
|
| Wed 7: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
56.58g |
|
188.36g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
61.75g |
|
220.72g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
80.93g |
|
153.00g |
|
-
|
-
|
| Sat 4: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
52.09g |
|
163.84g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
67.52g |
|
167.72g |
|
-
|
-
|
| Thu 7: |
2057 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
99.55g |
|
273.91g |
|
-
|
-
|
| Wed 6: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
47.15g |
|
209.23g |
|
-
|
-
|
| Tue 5: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
78.00g |
|
192.65g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
95.91g |
|
163.73g |
|
2114*
|
 671
|
| June 2022 |
| Mon 13: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
51.91g |
|
130.33g |
|
-
|
-
|
| Sat 11: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
41.73g |
|
122.39g |
|
-
|
-
|
| Fri 10: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
53.33g |
|
178.17g |
|
-
|
-
|
| Thu 9: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
74.78g |
|
172.46g |
|
-
|
-
|
| Wed 8: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
41.88g |
|
192.56g |
|
-
|
-
|
