| June 2023 |
| Sun 18: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
112.81g |
|
105.02g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
55.68g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
2357 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
125.39g |
|
169.17g |
|
123.49g |
|
-
|
-
|
| Wed 19: |
2155 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.51g |
|
143.33g |
|
163.60g |
|
-
|
-
|
| Tue 18: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
137.29g |
|
166.74g |
|
-
|
-
|
| Mon 17: |
2065 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
102.99g |
|
175.79g |
|
-
|
-
|
| Thu 13: |
2751 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
141.39g |
|
204.55g |
|
155.02g |
|
-
|
-
|
| Wed 12: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
143.40g |
|
126.60g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
175.99g |
|
147.22g |
|
-
|
-
|
| Tue 14: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
133.01g |
|
111.42g |
|
-
|
-
|
| Sun 12: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
137.16g |
|
183.07g |
|
-
|
-
|
| Fri 10: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
33.01g |
|
46.20g |
|
-
|
-
|
| Wed 8: |
2261 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
142.01g |
|
198.63g |
|
2487*
|
 226
|
| Tue 7: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
146.38g |
|
121.68g |
|
2134*
|
452
|
| Sat 4: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
29.32g |
|
29.25g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
126.41g |
|
168.88g |
|
2487*
|
683
|
| Sat 4: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
110.87g |
|
215.51g |
|
2531*
|
642
|
| Fri 3: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
112.50g |
|
138.29g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
101.06g |
|
119.14g |
|
-
|
-
|
| Thu 26: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
56.38g |
|
43.37g |
|
-
|
-
|
