| May 2023 |
| Fri 12: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
58.32g |
|
74.47g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
85.42g |
|
125.53g |
|
-
|
-
|
| Wed 8: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
124.60g |
|
84.73g |
|
-
|
-
|
| Tue 7: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
96.89g |
|
27.83g |
|
2278*
|
 1193
|
| Mon 6: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
93.58g |
|
53.28g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
638 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
60.41g |
|
50.00g |
|
-
|
-
|
| Fri 9: |
599 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
56.00g |
|
51.69g |
|
-
|
-
|
| Wed 7: |
801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
94.59g |
|
54.97g |
|
-
|
-
|
| Tue 6: |
743 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
67.23g |
|
56.27g |
|
-
|
-
|
| Mon 5: |
740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
80.26g |
|
75.74g |
|
-
|
-
|
| Sun 4: |
797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
62.80g |
|
92.10g |
|
-
|
-
|
| Sat 3: |
531 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
83.84g |
|
29.01g |
|
-
|
-
|
| Fri 2: |
848 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
56.94g |
|
102.48g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
583 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
51.59g |
|
64.67g |
|
-
|
-
|
| Thu 17: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
60.51g |
|
83.98g |
|
-
|
-
|
| Wed 16: |
753 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
53.74g |
|
97.52g |
|
-
|
-
|
| Tue 15: |
961 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
82.11g |
|
101.32g |
|
-
|
-
|
| Mon 14: |
773 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
59.37g |
|
86.97g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
330 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
22.69g |
|
28.17g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
37.44g |
|
59.97g |
|
-
|
-
|
