| November 2019 |
| Sat 9: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
65.38g |
|
207.24g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
477 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
23.30g |
|
60.14g |
|
-
|
-
|
| Thu 12: |
1107 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
29.41g |
|
198.61g |
|
-
|
-
|
| Fri 6: |
1046 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
46.13g |
|
170.14g |
|
-
|
-
|
| Thu 5: |
1027 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
41.89g |
|
144.99g |
|
-
|
-
|
| Wed 4: |
1306 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
52.81g |
|
203.26g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1076 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
56.53g |
|
98.74g |
|
-
|
-
|
| Wed 28: |
742 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
26.03g |
|
115.75g |
|
-
|
-
|
| Mon 19: |
1260 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
43.74g |
|
204.16g |
|
-
|
-
|
| Sun 18: |
1042 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
47.70g |
|
128.67g |
|
-
|
-
|
| Sat 17: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
24.59g |
|
60.80g |
|
-
|
-
|
| Fri 16: |
996 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
41.97g |
|
136.10g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
1699 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
68.99g |
|
221.55g |
|
-
|
-
|
| Wed 24: |
1715 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
46.22g |
|
286.87g |
|
-
|
-
|
| Tue 23: |
1361 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
48.22g |
|
249.61g |
|
-
|
-
|
| June 2019 |
| May 2019 |
| Fri 10: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
25.39g |
|
114.95g |
|
-
|
-
|
| Thu 9: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
39.30g |
|
126.69g |
|
-
|
-
|
| Wed 8: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
7.96g |
|
68.09g |
|
-
|
-
|
| Tue 7: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
38.42g |
|
151.92g |
|
-
|
-
|
