| September 2024 |
| Fri 20: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
13.90g |
|
-
|
-
|
| Wed 4: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
24.08g |
|
68.61g |
|
-
|
-
|
| Tue 3: |
608 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
23.34g |
|
56.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
10.79g |
|
12.61g |
|
-
|
-
|
| Fri 30: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
9.61g |
|
6.15g |
|
-
|
-
|
| Thu 29: |
417 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
28.49g |
|
30.33g |
|
-
|
-
|
| Wed 28: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
77.69g |
|
247.88g |
|
-
|
-
|
| Tue 27: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
61.72g |
|
253.39g |
|
-
|
-
|
| Mon 26: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
50.07g |
|
214.36g |
|
-
|
-
|
| Sun 25: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
55.66g |
|
126.60g |
|
-
|
-
|
| Sat 24: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
69.15g |
|
278.99g |
|
-
|
-
|
| Fri 23: |
1427 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
88.88g |
|
87.82g |
|
-
|
-
|
| Thu 22: |
304 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
20.01g |
|
6.85g |
|
-
|
-
|
| Wed 21: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
62.97g |
|
139.70g |
|
-
|
-
|
| Tue 20: |
938 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
49.24g |
|
80.84g |
|
-
|
-
|
| Mon 19: |
2355 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
67.18g |
|
284.95g |
|
-
|
-
|
| Sun 18: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
60.38g |
|
185.33g |
|
-
|
-
|
| Sat 17: |
1007 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
47.13g |
|
104.53g |
|
-
|
-
|
| Fri 16: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
51.36g |
|
175.70g |
|
-
|
-
|
| Thu 15: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
56.25g |
|
163.87g |
|
-
|
-
|
