| January 2021 |
| Sat 23: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.00g |
|
62.00g |
|
-
|
-
|
| Fri 3: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
4.28g |
|
32.68g |
|
-
|
-
|
| Thu 2: |
816 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
27.40g |
|
113.27g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1301 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
36.33g |
|
182.68g |
|
-
|
-
|
| Mon 29: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
10.31g |
|
44.84g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
6.88g |
|
75.43g |
|
-
|
-
|
| Sun 29: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
24.02g |
|
67.30g |
|
-
|
-
|
| Mon 23: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
17.20g |
|
88.85g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
56.00g |
|
172.10g |
|
-
|
-
|
| Mon 13: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
88.70g |
|
123.18g |
|
-
|
-
|
| Sun 12: |
1181 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
114.27g |
|
129.47g |
|
-
|
-
|
| Sat 11: |
1058 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
92.62g |
|
75.33g |
|
-
|
-
|
| Fri 10: |
1256 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
148.25g |
|
99.79g |
|
735*
|
 521
|
| Thu 9: |
1380 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
113.55g |
|
155.37g |
|
-
|
-
|
| Wed 8: |
1556 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
131.42g |
|
157.43g |
|
2058*
|
 502
|
| Tue 7: |
1449 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
119.26g |
|
176.61g |
|
-
|
-
|
| Mon 6: |
1605 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
173.11g |
|
70.67g |
|
160.89g |
|
-
|
-
|
| Sun 5: |
1862 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
135.11g |
|
174.21g |
|
779*
|
1083
|
| Sat 4: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
89.33g |
|
107.25g |
|
-
|
-
|
