| August 2023 |
| Tue 1: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
81.34g |
|
21.41g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
109.80g |
|
72.82g |
|
48.62g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
107.32g |
|
89.19g |
|
-
|
-
|
| Wed 14: |
2720 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
152.76g |
|
125.89g |
|
198.62g |
|
-
|
-
|
| Tue 13: |
2682 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
132.33g |
|
300.86g |
|
-
|
-
|
| Mon 12: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
121.38g |
|
195.39g |
|
-
|
-
|
| Sun 11: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
100.31g |
|
152.00g |
|
-
|
-
|
| Sat 10: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
86.38g |
|
225.65g |
|
-
|
-
|
| Fri 9: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
162.84g |
|
120.63g |
|
-
|
-
|
| Thu 8: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
57.79g |
|
68.22g |
|
-
|
-
|
| Wed 7: |
2616 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
181.77g |
|
249.60g |
|
-
|
-
|
| Tue 6: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
74.03g |
|
249.97g |
|
-
|
-
|
| Mon 5: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
104.07g |
|
163.91g |
|
-
|
-
|
| Sun 4: |
2627 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
120.11g |
|
145.27g |
|
238.48g |
|
-
|
-
|
| Sat 3: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
32.21g |
|
118.47g |
|
-
|
-
|
| Fri 2: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
138.68g |
|
149.01g |
|
-
|
-
|
| Thu 1: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
109.30g |
|
225.89g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
54.63g |
|
123.09g |
|
-
|
-
|
| Mon 28: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
36.49g |
|
26.82g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.12g |
|
1.69g |
|
-
|
-
|
