| November 2023 |
| Sat 18: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
34.49g |
|
42.63g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.57g |
|
5.84g |
|
-
|
-
|
| Sun 19: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
11.40g |
|
38.90g |
|
-
|
-
|
| Sun 12: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
109.74g |
|
194.71g |
|
-
|
-
|
| Sat 11: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
118.63g |
|
269.22g |
|
-
|
-
|
| Fri 10: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
123.08g |
|
250.04g |
|
-
|
-
|
| Thu 9: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
18.06g |
|
40.67g |
|
-
|
-
|
| Wed 8: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
134.15g |
|
242.99g |
|
2899*
|
 908
|
| Tue 7: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
77.16g |
|
238.18g |
|
-
|
-
|
| Mon 6: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
157.70g |
|
145.51g |
|
2899*
|
1025
|
| Sun 5: |
2225 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
160.97g |
|
258.72g |
|
2899*
|
674
|
| Sat 4: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
136.54g |
|
269.05g |
|
2959*
|
978
|
| August 2019 |
| Tue 20: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
37.66g |
|
92.23g |
|
-
|
-
|
| Mon 19: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
67.71g |
|
230.69g |
|
3185*
|
1476
|
| Sun 18: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
97.99g |
|
308.05g |
|
3481*
|
1526
|
| Sat 17: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
122.54g |
|
220.51g |
|
3154*
|
1378
|
| June 2019 |
| Sat 8: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.72g |
|
30.54g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
23.23g |
|
53.83g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
2109 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
76.48g |
|
414.16g |
|
2695*
|
586
|
| Mon 29: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
36.97g |
|
294.76g |
|
2695*
|
717
|
