| April 2024 |
| Wed 3: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
50.36g |
|
158.97g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
2226 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
92.49g |
|
266.69g |
|
2570*
|
 344
|
| Sat 4: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.14g |
|
86.76g |
|
209.04g |
|
2714*
|
517
|
| August 2021 |
| Thu 19: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
8.09g |
|
4.63g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
34.68g |
|
179.19g |
|
2423*
|
1219
|
| October 2019 |
| Wed 16: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
28.62g |
|
48.35g |
|
-
|
-
|
| Wed 9: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
114.21g |
|
155.16g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
7.63g |
|
12.93g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
2203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.29g |
|
77.88g |
|
220.06g |
|
-
|
-
|
| Tue 19: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
77.73g |
|
145.31g |
|
-
|
-
|
| Mon 18: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
91.03g |
|
193.04g |
|
2563*
|
884
|
