| September 2024 |
| Sat 14: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
10.67g |
|
2.27g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
71.91g |
|
56.27g |
|
2160*
|
 1127
|
| Tue 19: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
78.24g |
|
48.31g |
|
2090*
|
1097
|
| Mon 18: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
72.48g |
|
34.41g |
|
2125*
|
1195
|
| Thu 14: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
68.73g |
|
70.01g |
|
1606*
|
608
|
| Wed 13: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
111.06g |
|
78.97g |
|
1747*
|
318
|
| Tue 12: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
99.38g |
|
80.21g |
|
2048*
|
582
|
| Mon 11: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
89.45g |
|
49.89g |
|
-
|
-
|
| Wed 6: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
94.29g |
|
52.34g |
|
-
|
-
|
| Tue 5: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
90.27g |
|
84.80g |
|
-
|
-
|
| Mon 4: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
91.80g |
|
74.39g |
|
-
|
-
|
| Fri 1: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
17.07g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
98.61g |
|
60.23g |
|
2072*
|
822
|
| Wed 28: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
92.99g |
|
86.96g |
|
-
|
-
|
| Tue 27: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
66.64g |
|
55.19g |
|
-
|
-
|
| Mon 26: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
74.73g |
|
89.54g |
|
-
|
-
|
| Sun 25: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
9.39g |
|
1.38g |
|
-
|
-
|
| Fri 23: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
93.21g |
|
105.18g |
|
-
|
-
|
| Thu 22: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
70.24g |
|
59.14g |
|
-
|
-
|
