| April 2024 |
| Mon 8: |
997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
72.77g |
|
97.64g |
|
-
|
-
|
| Thu 4: |
376 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
13.50g |
|
34.80g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1435 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
64.79g |
|
160.40g |
|
-
|
-
|
| Thu 28: |
1193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
69.09g |
|
95.53g |
|
-
|
-
|
| Wed 27: |
1149 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
59.41g |
|
118.75g |
|
-
|
-
|
| Wed 20: |
792 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
55.19g |
|
72.20g |
|
-
|
-
|
| Tue 19: |
1237 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
73.37g |
|
138.80g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
5.60g |
|
54.60g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
10.01g |
|
59.00g |
|
-
|
-
|
| Sat 12: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
10.53g |
|
52.51g |
|
-
|
-
|
| Fri 11: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
30.40g |
|
102.05g |
|
-
|
-
|
| Thu 10: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
29.65g |
|
123.19g |
|
-
|
-
|
| Wed 9: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
10.88g |
|
56.18g |
|
2088*
|
 1578
|
| Sun 6: |
-
|
-
|
|
1507*
|
-
|
| Sat 5: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
19.27g |
|
46.09g |
|
-
|
-
|
| Fri 4: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
22.92g |
|
52.93g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
9.81g |
|
18.97g |
|
-
|
-
|
| Sat 29: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
9.25g |
|
40.78g |
|
-
|
-
|
| Tue 25: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
55.72g |
|
134.65g |
|
-
|
-
|
| Sun 23: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
32.22g |
|
52.85g |
|
-
|
-
|
| Sat 22: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.31g |
|
13.08g |
|
-
|
-
|
