| December 2023 |
| Wed 6: |
447 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
22.69g |
|
29.05g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
644 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
25.07g |
|
78.60g |
|
-
|
-
|
| Wed 1: |
651 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
43.84g |
|
68.48g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
773 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
59.36g |
|
56.23g |
|
-
|
-
|
| Thu 26: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
18.37g |
|
32.94g |
|
-
|
-
|
| Mon 16: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
48.42g |
|
43.53g |
|
-
|
-
|
| Sat 14: |
314 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
17.86g |
|
16.11g |
|
-
|
-
|
| Fri 13: |
887 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
78.53g |
|
68.89g |
|
-
|
-
|
| Wed 11: |
1122 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
56.05g |
|
91.96g |
|
-
|
-
|
| Tue 10: |
592 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
18.98g |
|
96.86g |
|
-
|
-
|
| Mon 9: |
1482 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
86.40g |
|
135.67g |
|
-
|
-
|
| Sun 8: |
1196 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
50.93g |
|
124.83g |
|
-
|
-
|
| Sat 7: |
1439 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
74.42g |
|
132.92g |
|
-
|
-
|
| Fri 6: |
806 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
58.36g |
|
48.01g |
|
-
|
-
|
| Thu 5: |
899 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
55.21g |
|
93.96g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
24.26g |
|
41.39g |
|
-
|
-
|
| Thu 1: |
1208 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
88.43g |
|
95.62g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
14.74g |
|
42.09g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
11.25g |
|
53.22g |
|
-
|
-
|
| Wed 3: |
1177 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
82.28g |
|
103.69g |
|
-
|
-
|
