| April 2022 |
| Fri 1: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
26.05g |
|
42.70g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
8.83g |
|
50.33g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
17.81g |
|
67.71g |
|
-
|
-
|
| Thu 26: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
29.40g |
|
67.00g |
|
-
|
-
|
| Wed 25: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.40g |
|
26.00g |
|
-
|
-
|
| Mon 23: |
2109 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
67.62g |
|
286.12g |
|
-
|
-
|
| Sun 22: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
18.88g |
|
70.89g |
|
-
|
-
|
| Sat 21: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
30.42g |
|
44.37g |
|
-
|
-
|
| Fri 20: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
53.61g |
|
172.00g |
|
-
|
-
|
| Thu 19: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
39.84g |
|
85.65g |
|
-
|
-
|
| Wed 18: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
66.84g |
|
124.02g |
|
-
|
-
|
| Fri 13: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| Sun 8: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
24.50g |
|
51.00g |
|
-
|
-
|
| Fri 6: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
89.55g |
|
118.32g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
18.50g |
|
33.00g |
|
-
|
-
|
| Thu 29: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
9.27g |
|
21.87g |
|
-
|
-
|
| Mon 26: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
33.00g |
|
86.00g |
|
-
|
-
|
| Fri 23: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
12.22g |
|
45.67g |
|
-
|
-
|
| Mon 19: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
41.26g |
|
134.83g |
|
-
|
-
|
| Mon 12: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
12.22g |
|
45.67g |
|
-
|
-
|
