| September 2024 |
| Fri 6: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
15.30g |
|
48.46g |
|
-
|
-
|
| Thu 5: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
52.72g |
|
203.07g |
|
-
|
-
|
| Wed 4: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
73.17g |
|
130.93g |
|
-
|
-
|
| Tue 3: |
1997 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
140.72g |
|
205.14g |
|
-
|
-
|
| Mon 2: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
70.92g |
|
141.01g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
43.69g |
|
100.28g |
|
-
|
-
|
| Thu 29: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
48.15g |
|
113.82g |
|
-
|
-
|
| Wed 28: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
61.81g |
|
156.97g |
|
-
|
-
|
| Tue 27: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
95.63g |
|
214.36g |
|
-
|
-
|
| Mon 26: |
2098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
111.27g |
|
168.20g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
30.87g |
|
6.59g |
|
-
|
-
|
| Fri 3: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
47.84g |
|
38.42g |
|
-
|
-
|
| Thu 2: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
51.48g |
|
128.73g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
17.25g |
|
28.00g |
|
-
|
-
|
| Wed 22: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
32.94g |
|
65.90g |
|
-
|
-
|
| Tue 21: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
72.18g |
|
86.56g |
|
-
|
-
|
| Mon 20: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
65.97g |
|
53.38g |
|
-
|
-
|
| Wed 8: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
57.08g |
|
87.86g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
12.89g |
|
106.78g |
|
-
|
-
|
| Sat 28: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
35.04g |
|
37.58g |
|
-
|
-
|
