| September 2024 |
| Wed 4: |
659 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
14.85g |
|
72.38g |
|
-
|
-
|
| Mon 2: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
12.16g |
|
53.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1102 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
51.37g |
|
114.18g |
|
-
|
-
|
| Fri 30: |
2208 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
110.26g |
|
245.91g |
|
2602*
|
 394
|
| Thu 29: |
-
|
-
|
|
2490*
|
-
|
| Wed 28: |
-
|
-
|
|
2337*
|
-
|
| December 2023 |
| Sun 24: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
11.40g |
|
32.42g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
70.45g |
|
146.62g |
|
-
|
-
|
| Thu 28: |
731 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
47.00g |
|
87.36g |
|
-
|
-
|
| Wed 27: |
1372 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
78.03g |
|
175.78g |
|
-
|
-
|
| Sun 24: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| Sat 23: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.23g |
|
15.29g |
|
-
|
-
|
| Fri 18: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
1.01g |
|
7.78g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
6.07g |
|
54.36g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
30.96g |
|
37.21g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
3.36g |
|
15.68g |
|
-
|
-
|
| Sun 14: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
12.75g |
|
26.83g |
|
-
|
-
|
| Wed 3: |
905 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
39.68g |
|
105.72g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
5.00g |
|
32.70g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
1038 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
47.54g |
|
128.90g |
|
-
|
-
|
| Sun 14: |
609 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
21.72g |
|
90.65g |
|
-
|
-
|
