| March 2024 |
| Fri 8: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
54.11g |
|
147.88g |
|
-
|
-
|
| Thu 7: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
124.74g |
|
194.18g |
|
2263*
|
 367
|
| Wed 6: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
85.59g |
|
143.20g |
|
-
|
-
|
| Tue 5: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
94.42g |
|
112.58g |
|
2345*
|
804
|
| Mon 4: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
98.93g |
|
116.61g |
|
2348*
|
758
|
| Sun 3: |
2169 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
99.55g |
|
251.13g |
|
-
|
-
|
| Sat 2: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
61.17g |
|
182.01g |
|
-
|
-
|
| Fri 1: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
112.62g |
|
114.28g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
72.52g |
|
162.67g |
|
2542*
|
1119
|
| Wed 28: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
136.75g |
|
194.02g |
|
-
|
-
|
| Tue 27: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
71.86g |
|
139.22g |
|
2249*
|
935
|
| Mon 26: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
63.41g |
|
129.11g |
|
-
|
-
|
| Sun 25: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
99.56g |
|
76.12g |
|
2157*
|
737
|
| Sat 24: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
109.88g |
|
103.19g |
|
2110*
|
410
|
| Fri 23: |
1931 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
115.96g |
|
149.46g |
|
2220*
|
289
|
| Thu 22: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
85.67g |
|
138.97g |
|
-
|
-
|
| Wed 21: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
137.92g |
|
144.23g |
|
-
|
-
|
| Tue 20: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
87.72g |
|
134.01g |
|
1915*
|
357
|
| Mon 19: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
87.33g |
|
184.10g |
|
2094*
|
491
|
| Sun 18: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
89.78g |
|
192.17g |
|
2174*
|
406
|
