| July 2012 |
| Mon 30: |
737
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
65.92g |
|
72.04g |
|
-
|
-
|
| Wed 11: |
777
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
29.06g |
|
120.58g |
|
-
|
-
|
| Tue 10: |
1923
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
85.79g |
|
222.44g |
|
-
|
-
|
| Mon 9: |
865
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
48.02g |
|
73.79g |
|
-
|
-
|
| Sun 8: |
1174
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
47.06g |
|
147.18g |
|
-
|
-
|
| Sat 7: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
71.10g |
|
122.97g |
|
-
|
-
|
| Fri 6: |
3068
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
1025.31g |
|
519.34g |
|
1068.78g |
|
-
|
-
|
| Thu 5: |
1380
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
90.62g |
|
134.18g |
|
2607
|
 1227
|
| Wed 4: |
1450
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
102.56g |
|
122.46g |
|
2230
|
780
|
| Tue 3: |
1444
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
69.61g |
|
190.69g |
|
2278
|
834
|
| Mon 2: |
1208
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
51.44g |
|
215.33g |
|
2238*
|
1030
|
| Sun 1: |
1061
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
58.16g |
|
129.43g |
|
2679*
|
1618
|
| June 2012 |
| Sat 30: |
1362
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
89.06g |
|
145.57g |
|
2405*
|
1043
|
| Fri 29: |
1043
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
32.40g |
|
159.60g |
|
2251
|
1208
|
| Thu 28: |
1337
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
71.29g |
|
102.90g |
|
2328
|
991
|
| Wed 27: |
1676
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
98.73g |
|
196.89g |
|
2520
|
844
|
| Tue 26: |
1434
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
83.62g |
|
189.69g |
|
2351
|
917
|
| Mon 25: |
1054
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
59.62g |
|
121.91g |
|
2413
|
1359
|
