Rinta.ari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 324 * 25%
Fat:
 
Prot:
 
Carbs:
9.39g
 
12.94g
 
49.90g
- -
Thu 8: 227 * 17%
Fat:
 
Prot:
 
Carbs:
13.05g
 
17.47g
 
14.26g
- -
Sat 3: 444 * 34%
Fat:
 
Prot:
 
Carbs:
28.86g
 
42.39g
 
0.61g
- -
July 2024
Tue 23: 1169 * 90%
Fat:
 
Prot:
 
Carbs:
31.44g
 
69.93g
 
153.84g
- -
Sat 6: 1994 * 153%
Fat:
 
Prot:
 
Carbs:
66.92g
 
52.38g
 
309.53g
- -
Wed 3: 472 * 36%
Fat:
 
Prot:
 
Carbs:
20.02g
 
36.45g
 
38.28g
- -
Tue 2: 604 * 46%
Fat:
 
Prot:
 
Carbs:
15.77g
 
3.84g
 
118.28g
- -
June 2024
Sun 30: 40 * 3%
Fat:
 
Prot:
 
Carbs:
2.74g
 
0.31g
 
4.77g
- -
Sat 29: 353 * 27%
Fat:
 
Prot:
 
Carbs:
16.68g
 
18.82g
 
37.77g
- -
Sat 22: 292 * 22%
Fat:
 
Prot:
 
Carbs:
11.94g
 
37.57g
 
9.48g
- -
Mon 17: 344 * 26%
Fat:
 
Prot:
 
Carbs:
10.72g
 
21.91g
 
39.17g
- -
Sun 16: 50 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
11.00g
- -
Mon 3: 160 * 12%
Fat:
 
Prot:
 
Carbs:
5.00g
 
6.00g
 
24.00g
- -
May 2024
Fri 31: 182 * 14%
Fat:
 
Prot:
 
Carbs:
4.06g
 
9.26g
 
27.01g
- -
Tue 28: 103 * 8%
Fat:
 
Prot:
 
Carbs:
10.29g
 
7.35g
 
1.47g
- -
Mon 27: 520 * 40%
Fat:
 
Prot:
 
Carbs:
28.91g
 
38.33g
 
34.98g
- -
Sun 26: 170 * 13%
Fat:
 
Prot:
 
Carbs:
5.67g
 
7.60g
 
22.27g
- -
Fri 17: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
25.75g
 
44.15g
 
146.43g
- -
Thu 16: 720 * 55%
Fat:
 
Prot:
 
Carbs:
25.26g
 
25.15g
 
104.71g
- -
Wed 15: 1152 * 89%
Fat:
 
Prot:
 
Carbs:
46.14g
 
44.04g
 
154.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.