isminida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Sun 24: 964 * 57%
Fat:
 
Prot:
 
Carbs:
27.69g
 
56.58g
 
127.57g
- -
Sat 23: 933 * 55%
Fat:
 
Prot:
 
Carbs:
22.65g
 
32.63g
 
152.50g
1694*  761
Fri 22: 1025 * 60%
Fat:
 
Prot:
 
Carbs:
26.47g
 
31.60g
 
172.55g
- -
Thu 21: 890 * -
Fat:
 
Prot:
 
Carbs:
13.88g
 
29.80g
 
166.81g
- -
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