| March 2021 |
| Mon 29: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
60.71g |
|
74.23g |
|
-
|
-
|
| Mon 8: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
67.50g |
|
130.05g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
28.92g |
|
63.00g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
30.49g |
|
69.39g |
|
-
|
-
|
| Sun 10: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
54.40g |
|
55.20g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
46.56g |
|
111.57g |
|
-
|
-
|
| Sun 27: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
55.33g |
|
94.82g |
|
-
|
-
|
| Sat 19: |
72 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
4.43g |
|
13.97g |
|
-
|
-
|
| Fri 18: |
450 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
13.78g |
|
93.84g |
|
-
|
-
|
| Thu 17: |
438 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
39.84g |
|
50.38g |
|
-
|
-
|
| Fri 11: |
188 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
19.30g |
|
19.48g |
|
-
|
-
|
| Thu 10: |
723 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
28.31g |
|
114.49g |
|
1817*
|
 1094
|
| March 2019 |
| Tue 26: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
15.55g |
|
78.33g |
|
-
|
-
|
| Fri 22: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
48.14g |
|
45.27g |
|
-
|
-
|
