Recent Food & Exercise Entries
| July 2019 |
| Wed 24: |
-
|
-
|
|
61*
|
-
|
| Tue 23: |
-
|
-
|
|
87*
|
-
|
| Mon 22: |
-
|
-
|
|
299*
|
-
|
| Sun 21: |
-
|
-
|
|
58*
|
-
|
| Sat 20: |
-
|
-
|
|
117*
|
-
|
| Fri 19: |
-
|
-
|
|
203*
|
-
|
| Thu 18: |
-
|
-
|
|
258*
|
-
|
| Wed 17: |
-
|
-
|
|
174*
|
-
|
| Tue 16: |
-
|
-
|
|
112*
|
-
|
| Mon 15: |
-
|
-
|
|
153*
|
-
|
| Sun 14: |
-
|
-
|
|
233*
|
-
|
| Sat 13: |
-
|
-
|
|
13*
|
-
|
| Fri 12: |
-
|
-
|
|
125*
|
-
|
| Thu 11: |
-
|
-
|
|
21*
|
-
|
| Wed 10: |
1421 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
55.90g |
|
197.80g |
|
16*
|
 1405
|
| Tue 9: |
-
|
-
|
|
199*
|
-
|
| Mon 8: |
-
|
-
|
|
379*
|
-
|
| Sun 7: |
-
|
-
|
|
390*
|
-
|
| Sat 6: |
-
|
-
|
|
1*
|
-
|
| Fri 5: |
1426 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
72.98g |
|
208.51g |
|
79*
|
1347
|
|
|
