nanda0045's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 1: 387 * 28%
Fat:
 
Prot:
 
Carbs:
23.00g
 
36.61g
 
6.26g
- -
April 2019
Tue 30: 742 * 53%
Fat:
 
Prot:
 
Carbs:
42.24g
 
70.30g
 
17.81g
- -
Mon 29: 828 * 59%
Fat:
 
Prot:
 
Carbs:
53.78g
 
74.42g
 
7.52g
- -
Sun 28: 624 * 45%
Fat:
 
Prot:
 
Carbs:
42.17g
 
49.60g
 
9.97g
- -
Wed 24: 150 * 11%
Fat:
 
Prot:
 
Carbs:
11.94g
 
7.18g
 
4.27g
- -
Tue 23: 1692 * 121%
Fat:
 
Prot:
 
Carbs:
87.81g
 
46.65g
 
180.92g
- -
Wed 17: 401 * 29%
Fat:
 
Prot:
 
Carbs:
20.92g
 
29.66g
 
25.18g
- -
Tue 16: 524 * 37%
Fat:
 
Prot:
 
Carbs:
29.71g
 
44.35g
 
20.62g
2398*  1874
Mon 15: 915 * 65%
Fat:
 
Prot:
 
Carbs:
63.13g
 
74.48g
 
7.09g
2420*  1505
Sat 13: - - 2019* -
Thu 11: 61 * 4%
Fat:
 
Prot:
 
Carbs:
2.10g
 
4.10g
 
6.50g
- -
Sun 7: 487 * 35%
Fat:
 
Prot:
 
Carbs:
41.25g
 
24.13g
 
3.20g
- -
Fri 5: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
102.42g
 
69.69g
 
25.10g
- -
Thu 4: 410 * 24%
Fat:
 
Prot:
 
Carbs:
27.51g
 
31.73g
 
9.57g
- -
March 2019
Thu 28: 428 * 25%
Fat:
 
Prot:
 
Carbs:
15.86g
 
18.46g
 
53.18g
- -
Sun 24: 224 * 13%
Fat:
 
Prot:
 
Carbs:
6.80g
 
4.40g
 
15.80g
- -
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