| August 2019 |
| Thu 8: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
70.99g |
|
122.21g |
|
-
|
-
|
| Wed 7: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
4.27g |
|
59.24g |
|
-
|
-
|
| Tue 6: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
44.59g |
|
121.09g |
|
-
|
-
|
| Mon 5: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
51.02g |
|
142.81g |
|
-
|
-
|
| Sun 4: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
53.34g |
|
60.54g |
|
-
|
-
|
| Fri 2: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
47.59g |
|
109.88g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
23.24g |
|
141.72g |
|
-
|
-
|
| Tue 30: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
10.10g |
|
57.66g |
|
-
|
-
|
| Sat 27: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
43.46g |
|
184.34g |
|
-
|
-
|
| Fri 26: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
48.11g |
|
148.63g |
|
-
|
-
|
| Thu 25: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
34.68g |
|
124.62g |
|
-
|
-
|
| Wed 24: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
63.89g |
|
126.83g |
|
-
|
-
|
| Mon 22: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
43.46g |
|
133.09g |
|
-
|
-
|
| Sun 21: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
10.36g |
|
99.06g |
|
-
|
-
|
| Sat 20: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
45.94g |
|
122.96g |
|
-
|
-
|
| Fri 19: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
35.40g |
|
147.93g |
|
-
|
-
|
| Thu 18: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
41.37g |
|
157.35g |
|
-
|
-
|
| Tue 16: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
62.61g |
|
142.21g |
|
-
|
-
|
| Sat 13: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
40.62g |
|
153.39g |
|
-
|
-
|
| Fri 12: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
30.26g |
|
151.31g |
|
-
|
-
|
