faten husam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Sat 30: 201 * 9%
Fat:
 
Prot:
 
Carbs:
14.00g
 
7.64g
 
13.61g
- -
Fri 29: 1266 * 55%
Fat:
 
Prot:
 
Carbs:
61.41g
 
44.25g
 
156.62g
- -
Wed 27: 904 * 39%
Fat:
 
Prot:
 
Carbs:
21.81g
 
27.14g
 
151.84g
- -
Tue 26: 1140 * 50%
Fat:
 
Prot:
 
Carbs:
64.79g
 
22.98g
 
121.41g
- -
Mon 25: 937 * 41%
Fat:
 
Prot:
 
Carbs:
66.82g
 
23.92g
 
68.79g
2256*  1319
Sun 24: 214 * 9%
Fat:
 
Prot:
 
Carbs:
13.72g
 
17.70g
 
4.34g
2437*  2223
Sat 23: 265 * 12%
Fat:
 
Prot:
 
Carbs:
19.35g
 
18.45g
 
3.13g
- -
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