| July 2019 |
| Wed 3: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
116.97g |
|
124.18g |
|
-
|
-
|
| Tue 2: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
76.02g |
|
162.58g |
|
-
|
-
|
| Mon 1: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
82.74g |
|
152.18g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
44.97g |
|
100.42g |
|
-
|
-
|
| Tue 25: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
98.41g |
|
149.28g |
|
-
|
-
|
| Wed 19: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
46.77g |
|
344.40g |
|
-
|
-
|
| Tue 18: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
76.08g |
|
212.17g |
|
-
|
-
|
| Tue 11: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
66.89g |
|
122.09g |
|
-
|
-
|
| Sun 9: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
9.03g |
|
60.96g |
|
-
|
-
|
| Sat 8: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
85.71g |
|
175.43g |
|
-
|
-
|
| Fri 7: |
2157 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
28.00g |
|
297.36g |
|
-
|
-
|
| Thu 6: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
148.42g |
|
44.23g |
|
109.60g |
|
-
|
-
|
| Wed 5: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
40.07g |
|
150.02g |
|
-
|
-
|
| Tue 4: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
53.77g |
|
151.33g |
|
-
|
-
|
| Mon 3: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
159.64g |
|
23.91g |
|
207.53g |
|
-
|
-
|
| Sun 2: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
52.70g |
|
202.66g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
28.59g |
|
151.48g |
|
-
|
-
|
| Wed 29: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
74.61g |
|
226.68g |
|
-
|
-
|
| Tue 28: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
22.03g |
|
87.62g |
|
-
|
-
|
| Mon 27: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
78.02g |
|
129.74g |
|
-
|
-
|
