| January 2021 |
| August 2020 |
| Mon 17: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
33.67g |
|
207.10g |
|
-
|
-
|
| Tue 11: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
5.15g |
|
100.32g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
53.37g |
|
200.81g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
54.76g |
|
222.85g |
|
-
|
-
|
| Mon 29: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
60.05g |
|
214.59g |
|
-
|
-
|
| Sun 28: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
45.77g |
|
229.07g |
|
-
|
-
|
| Sat 27: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
49.93g |
|
238.34g |
|
-
|
-
|
| Fri 26: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
55.67g |
|
224.10g |
|
-
|
-
|
| Thu 25: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
59.05g |
|
194.07g |
|
-
|
-
|
| Wed 24: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
67.29g |
|
254.11g |
|
-
|
-
|
| Tue 23: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
56.87g |
|
229.36g |
|
-
|
-
|
| Mon 22: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
49.76g |
|
190.40g |
|
-
|
-
|
| Sun 21: |
2212 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
77.47g |
|
235.49g |
|
-
|
-
|
| Sat 20: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
49.54g |
|
260.04g |
|
-
|
-
|
| Fri 19: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
55.02g |
|
201.72g |
|
-
|
-
|
| Thu 18: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
50.08g |
|
207.40g |
|
-
|
-
|
