| May 2024 |
| Wed 1: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
6.77g |
|
59.85g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
21.29g |
|
46.68g |
|
-
|
-
|
| Wed 12: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.21g |
|
21.42g |
|
-
|
-
|
| Tue 11: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
29.50g |
|
97.76g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
5.96g |
|
30.62g |
|
-
|
-
|
| Wed 18: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
5.20g |
|
31.66g |
|
-
|
-
|
| Mon 16: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
5.23g |
|
33.04g |
|
-
|
-
|
| Wed 4: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
5.08g |
|
26.10g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
18.86g |
|
102.28g |
|
-
|
-
|
| Wed 21: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
25.83g |
|
77.70g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
23.49g |
|
120.83g |
|
-
|
-
|
| Wed 23: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
3.60g |
|
54.33g |
|
-
|
-
|
| Tue 22: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
6.07g |
|
46.55g |
|
-
|
-
|
| Mon 21: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
6.80g |
|
11.98g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.08g |
|
16.80g |
|
-
|
-
|
| Wed 3: |
2038 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
108.56g |
|
316.22g |
|
-
|
-
|
| Tue 2: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
5.72g |
|
34.37g |
|
-
|
-
|
| Mon 1: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
30.84g |
|
167.67g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.88g |
|
54.98g |
|
-
|
-
|
| Fri 29: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
11.46g |
|
76.02g |
|
-
|
-
|
