| October 2022 |
| Sat 15: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
38.95g |
|
20.81g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
25.76g |
|
35.32g |
|
-
|
-
|
| Thu 1: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
10.50g |
|
10.50g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
157.85g |
|
53.81g |
|
-
|
-
|
| Tue 30: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
85.49g |
|
44.00g |
|
-
|
-
|
| Mon 29: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
63.46g |
|
19.33g |
|
-
|
-
|
| Sun 28: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
73.60g |
|
25.02g |
|
-
|
-
|
| Sat 27: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
65.82g |
|
12.53g |
|
-
|
-
|
| Mon 22: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
70.21g |
|
98.06g |
|
-
|
-
|
| Sun 21: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
104.35g |
|
144.53g |
|
-
|
-
|
| Sat 20: |
966 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
66.26g |
|
75.78g |
|
-
|
-
|
| Fri 19: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
117.61g |
|
53.73g |
|
-
|
-
|
| Thu 18: |
1047 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
58.39g |
|
80.49g |
|
-
|
-
|
| Wed 17: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
45.51g |
|
117.24g |
|
-
|
-
|
| Tue 16: |
617 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
56.99g |
|
37.31g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
124.57g |
|
66.03g |
|
124.48g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
6.65g |
|
0.55g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
20.94g |
|
21.09g |
|
-
|
-
|
| Sat 30: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
121.81g |
|
2.40g |
|
19.52g |
|
2304*
|
 1164
|
| Mon 25: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
58.81g |
|
42.32g |
|
2167*
|
1102
|
