zabiyaka.tina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 6: 774 * 52%
Fat:
 
Prot:
 
Carbs:
38.35g
 
26.03g
 
85.56g
- -
April 2019
Mon 15: 840 * 56%
Fat:
 
Prot:
 
Carbs:
12.26g
 
13.77g
 
142.30g
- -
Thu 11: 362 * 24%
Fat:
 
Prot:
 
Carbs:
14.49g
 
13.42g
 
47.94g
- -
Wed 10: 771 * 51%
Fat:
 
Prot:
 
Carbs:
12.06g
 
13.29g
 
88.23g
- -
Tue 9: 965 * 64%
Fat:
 
Prot:
 
Carbs:
38.28g
 
34.06g
 
130.18g
- -
Mon 8: 1328 * 89%
Fat:
 
Prot:
 
Carbs:
49.09g
 
72.06g
 
156.28g
- -
Wed 3: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
60.38g
 
58.66g
 
151.46g
- -
Tue 2: 1758 * 117%
Fat:
 
Prot:
 
Carbs:
55.20g
 
47.72g
 
155.65g
- -
Mon 1: 1884 * 126%
Fat:
 
Prot:
 
Carbs:
72.59g
 
80.48g
 
230.56g
- -
March 2019
Sun 31: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
61.90g
 
81.76g
 
139.13g
- -
Sat 30: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
62.13g
 
68.72g
 
153.35g
- -
Fri 29: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
54.45g
 
72.37g
 
185.46g
- -
Thu 28: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
45.00g
 
58.18g
 
223.39g
- -
Wed 27: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
47.82g
 
43.22g
 
206.52g
1904*  469
Tue 26: 1602 * 107%
Fat:
 
Prot:
 
Carbs:
48.48g
 
37.97g
 
259.05g
1709*  107
Mon 25: 1296 * 130%
Fat:
 
Prot:
 
Carbs:
46.44g
 
36.62g
 
187.78g
1483*  187
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