pellangi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1316 Cals (Fat: 45.48g, Protein: 68.44g, Carbs: 153.33g)
Monthly Total: Exercise: 0 Cals   Food: 2633 Cals (Fat: 90.96g, Protein: 136.89g, Carbs: 306.66g)

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Daily Average Calorie Info

77%
of RDI*
(1316 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
*Based on an RDI of 1700 calories (17 Jun 24)
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