| October 2022 |
| Fri 7: |
1959 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
60.07g |
|
255.95g |
|
-
|
-
|
| Thu 6: |
1638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
74.70g |
|
157.45g |
|
-
|
-
|
| Wed 5: |
1605 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
108.95g |
|
149.51g |
|
-
|
-
|
| Tue 4: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
60.75g |
|
132.80g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
82.06g |
|
87.06g |
|
-
|
-
|
| Sat 23: |
1701 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
115.31g |
|
130.88g |
|
-
|
-
|
| Fri 22: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
0.00g |
|
-
|
-
|
| Thu 21: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
63.28g |
|
143.51g |
|
-
|
-
|
| Wed 20: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
64.79g |
|
150.10g |
|
-
|
-
|
| Mon 18: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
30.16g |
|
54.25g |
|
-
|
-
|
| Thu 14: |
1599 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
106.49g |
|
164.83g |
|
-
|
-
|
| Wed 13: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
105.41g |
|
147.54g |
|
-
|
-
|
| Tue 12: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
111.89g |
|
143.42g |
|
-
|
-
|
| Mon 11: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
100.59g |
|
81.56g |
|
-
|
-
|
| Sun 10: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
108.94g |
|
136.52g |
|
-
|
-
|
| Sat 9: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
103.40g |
|
152.12g |
|
-
|
-
|
| Fri 8: |
1610 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
107.69g |
|
142.09g |
|
-
|
-
|
| Thu 7: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
70.28g |
|
155.95g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
8.36g |
|
0.40g |
|
-
|
-
|
| Mon 27: |
1810 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
91.77g |
|
88.83g |
|
-
|
-
|
