_KatTer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Wed 19: 734 * 82%
Fat:
 
Prot:
 
Carbs:
51.39g
 
29.37g
 
38.25g
- -
April 2019
Sun 21: 96 * 6%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.63g
 
25.66g
- -
Fri 19: 24 * 2%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
5.88g
- -
Tue 16: 99 * 6%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.00g
 
24.12g
- -
Mon 15: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
74.02g
 
27.04g
 
125.74g
- -
Sun 14: 22 * 1%
Fat:
 
Prot:
 
Carbs:
0.68g
 
0.34g
 
3.63g
- -
Sat 13: 1230 * 77%
Fat:
 
Prot:
 
Carbs:
41.49g
 
59.24g
 
155.00g
- -
Fri 12: 1041 * 65%
Fat:
 
Prot:
 
Carbs:
36.76g
 
59.22g
 
115.02g
- -
Thu 11: 1518 * 95%
Fat:
 
Prot:
 
Carbs:
64.41g
 
67.88g
 
169.68g
- -
Wed 10: 1852 * 116%
Fat:
 
Prot:
 
Carbs:
76.01g
 
97.22g
 
196.52g
2116*  264
Tue 9: 1312 * 82%
Fat:
 
Prot:
 
Carbs:
33.08g
 
69.60g
 
189.90g
- -
Mon 8: 1151 * 72%
Fat:
 
Prot:
 
Carbs:
31.11g
 
56.12g
 
153.41g
- -
Sun 7: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
23.33g
 
72.95g
 
231.60g
- -
Sat 6: 1559 * 97%
Fat:
 
Prot:
 
Carbs:
54.22g
 
86.27g
 
180.68g
2005*  446
Fri 5: 1790 * 112%
Fat:
 
Prot:
 
Carbs:
90.11g
 
61.06g
 
187.75g
- -
Thu 4: 1283 * 80%
Fat:
 
Prot:
 
Carbs:
41.82g
 
50.90g
 
177.09g
- -
Wed 3: 779 * 49%
Fat:
 
Prot:
 
Carbs:
21.04g
 
41.88g
 
106.20g
2146*  1367
Tue 2: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
45.77g
 
45.01g
 
226.05g
- -
Mon 1: 1058 * 66%
Fat:
 
Prot:
 
Carbs:
41.88g
 
33.41g
 
136.62g
- -
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