| August 2023 |
| Sun 13: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
10.72g |
|
58.69g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
8.82g |
|
11.51g |
|
-
|
-
|
| Wed 1: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
11.23g |
|
40.43g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
15.26g |
|
44.65g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
15.54g |
|
13.39g |
|
-
|
-
|
| Sun 24: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
43.55g |
|
105.53g |
|
-
|
-
|
| Sat 23: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
23.89g |
|
40.34g |
|
-
|
-
|
| Fri 22: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
56.81g |
|
89.43g |
|
-
|
-
|
| Thu 21: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
61.70g |
|
76.75g |
|
-
|
-
|
| Wed 20: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
75.57g |
|
108.05g |
|
-
|
-
|
| Tue 19: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
42.38g |
|
16.45g |
|
-
|
-
|
| Mon 18: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
18.87g |
|
17.87g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
17.95g |
|
44.07g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
17.82g |
|
76.36g |
|
-
|
-
|
| Fri 26: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
24.74g |
|
46.98g |
|
-
|
-
|
| Wed 24: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
41.54g |
|
81.89g |
|
-
|
-
|
| Tue 23: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
12.45g |
|
24.45g |
|
-
|
-
|
| Mon 22: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
25.48g |
|
78.16g |
|
-
|
-
|
| Sun 21: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
7.57g |
|
23.30g |
|
-
|
-
|
| Thu 18: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.85g |
|
7.85g |
|
-
|
-
|
