| June 2019 |
| Sat 22: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
28.89g |
|
181.34g |
|
-
|
-
|
| Fri 21: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
4.65g |
|
33.49g |
|
2096*
|
 1835
|
| Thu 20: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
33.22g |
|
91.75g |
|
-
|
-
|
| Wed 19: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
29.78g |
|
163.85g |
|
-
|
-
|
| Tue 18: |
2132 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
44.62g |
|
290.76g |
|
-
|
-
|
| Mon 17: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
42.05g |
|
143.91g |
|
-
|
-
|
| Sun 16: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
43.72g |
|
220.62g |
|
-
|
-
|
| Sat 15: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
34.07g |
|
195.87g |
|
-
|
-
|
| Fri 14: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
57.24g |
|
244.77g |
|
-
|
-
|
| Thu 13: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
38.60g |
|
183.40g |
|
-
|
-
|
| Wed 12: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
40.11g |
|
131.25g |
|
-
|
-
|
| Tue 11: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
59.87g |
|
184.90g |
|
-
|
-
|
| Mon 10: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
47.63g |
|
187.70g |
|
-
|
-
|
| Sun 9: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
70.32g |
|
111.07g |
|
-
|
-
|
| Sat 8: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
36.53g |
|
46.86g |
|
-
|
-
|
| Fri 7: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
48.62g |
|
105.51g |
|
-
|
-
|
| Thu 6: |
1986 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
64.30g |
|
299.95g |
|
2016*
|
30
|
| Wed 5: |
2275 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
81.22g |
|
339.31g |
|
2268*
|
 7
|
| Tue 4: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
40.15g |
|
252.45g |
|
-
|
-
|
| Mon 3: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
38.35g |
|
212.89g |
|
-
|
-
|
