| June 2019 |
| Fri 21: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
153.48g |
|
112.62g |
|
-
|
-
|
| Tue 4: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
74.56g |
|
152.32g |
|
-
|
-
|
| Mon 3: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
48.95g |
|
86.95g |
|
-
|
-
|
| Sun 2: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
86.82g |
|
114.68g |
|
-
|
-
|
| Sat 1: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
52.81g |
|
115.81g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
108.97g |
|
82.03g |
|
-
|
-
|
| Thu 30: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
57.78g |
|
125.02g |
|
-
|
-
|
| Wed 29: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
96.10g |
|
136.26g |
|
-
|
-
|
| Tue 28: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
57.61g |
|
119.95g |
|
-
|
-
|
| Mon 27: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
39.39g |
|
213.03g |
|
-
|
-
|
| Sun 26: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
45.97g |
|
142.70g |
|
-
|
-
|
| Sat 25: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
96.38g |
|
126.39g |
|
-
|
-
|
| Fri 24: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
45.71g |
|
133.93g |
|
-
|
-
|
| Thu 23: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
46.92g |
|
118.11g |
|
-
|
-
|
| Wed 22: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
79.04g |
|
115.84g |
|
-
|
-
|
| Tue 21: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
69.26g |
|
96.72g |
|
-
|
-
|
| Mon 20: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
34.44g |
|
116.18g |
|
-
|
-
|
| Sun 19: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
34.60g |
|
118.36g |
|
-
|
-
|
| Sat 18: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
38.95g |
|
99.07g |
|
-
|
-
|
