| November 2021 |
| Mon 29: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
21.08g |
|
49.48g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
17.84g |
|
71.22g |
|
2300*
|
 1831
|
| Fri 20: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
6.10g |
|
43.07g |
|
-
|
-
|
| Thu 19: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
15.53g |
|
101.57g |
|
1953*
|
1418
|
| December 2019 |
| Sun 15: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
13.54g |
|
36.48g |
|
-
|
-
|
| Sat 14: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
56.03g |
|
157.69g |
|
2238*
|
1032
|
| Fri 13: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
34.51g |
|
125.52g |
|
2108*
|
1301
|
| Thu 12: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
51.13g |
|
94.14g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
42.40g |
|
104.46g |
|
-
|
-
|
| Thu 25: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
37.51g |
|
49.45g |
|
-
|
-
|
| Tue 23: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
25.05g |
|
47.34g |
|
-
|
-
|
| Mon 22: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
97.58g |
|
89.04g |
|
-
|
-
|
| Sun 21: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
70.07g |
|
128.86g |
|
1993*
|
933
|
| Sat 20: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
90.09g |
|
199.32g |
|
1908*
|
492
|
| Fri 19: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
24.92g |
|
113.90g |
|
2049*
|
1330
|
| March 2019 |
| Fri 29: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
77.98g |
|
53.27g |
|
-
|
-
|
| Thu 28: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
33.55g |
|
229.02g |
|
2085*
|
698
|
| Wed 27: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
41.63g |
|
136.54g |
|
2085*
|
1204
|
