| July 2019 |
| Wed 3: |
1182 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
46.74g |
|
155.91g |
|
-
|
-
|
| Tue 2: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
73.26g |
|
59.71g |
|
-
|
-
|
| Mon 1: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
21.52g |
|
59.42g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
15.30g |
|
50.44g |
|
-
|
-
|
| Thu 27: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
26.42g |
|
161.08g |
|
-
|
-
|
| Mon 24: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
121.79g |
|
130.52g |
|
-
|
-
|
| Sat 22: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
33.30g |
|
115.91g |
|
-
|
-
|
| Fri 21: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
34.61g |
|
125.78g |
|
-
|
-
|
| Tue 18: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
26.81g |
|
95.20g |
|
-
|
-
|
| Thu 13: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
42.20g |
|
61.61g |
|
-
|
-
|
| Wed 12: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
70.79g |
|
85.88g |
|
-
|
-
|
| Sat 8: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
61.54g |
|
102.04g |
|
-
|
-
|
| Fri 7: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
38.13g |
|
80.76g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
92.68g |
|
121.83g |
|
-
|
-
|
| Wed 29: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
58.70g |
|
167.26g |
|
-
|
-
|
| Tue 28: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
65.27g |
|
159.07g |
|
-
|
-
|
| Mon 27: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
87.07g |
|
127.87g |
|
-
|
-
|
| Sun 26: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
56.17g |
|
215.15g |
|
-
|
-
|
| Sat 25: |
1693 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
78.81g |
|
262.39g |
|
-
|
-
|
| Fri 24: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
80.92g |
|
176.27g |
|
-
|
-
|
