InkisWinkis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Thu 6: 764 * 59%
Fat:
 
Prot:
 
Carbs:
13.82g
 
43.47g
 
121.28g
- -
Wed 5: 1727 * 133%
Fat:
 
Prot:
 
Carbs:
61.13g
 
91.14g
 
225.63g
- -
April 2019
Sun 28: 279 * 21%
Fat:
 
Prot:
 
Carbs:
10.00g
 
10.98g
 
38.49g
- -
Tue 23: 1620 * 125%
Fat:
 
Prot:
 
Carbs:
67.47g
 
93.83g
 
174.16g
- -
Mon 22: 1777 * 137%
Fat:
 
Prot:
 
Carbs:
74.64g
 
67.36g
 
229.32g
1639*  138
Sun 21: 367 * 28%
Fat:
 
Prot:
 
Carbs:
24.62g
 
15.55g
 
24.42g
- -
Sat 20: - - 2801* -
Fri 19: - - 1827* -
Wed 17: 1107 * 85%
Fat:
 
Prot:
 
Carbs:
30.11g
 
45.46g
 
177.32g
- -
Tue 16: 1205 * 93%
Fat:
 
Prot:
 
Carbs:
51.27g
 
61.23g
 
136.05g
1551*  346
Thu 11: 1659 * 128%
Fat:
 
Prot:
 
Carbs:
57.31g
 
90.64g
 
209.24g
- -
Wed 10: 1945 * 150%
Fat:
 
Prot:
 
Carbs:
68.27g
 
79.66g
 
277.29g
1532*  413
Mon 8: 1835 * 141%
Fat:
 
Prot:
 
Carbs:
91.00g
 
83.73g
 
179.08g
1610*  225
Sun 7: 1719 * 132%
Fat:
 
Prot:
 
Carbs:
79.64g
 
99.12g
 
165.91g
- -
Sat 6: 1676 * 129%
Fat:
 
Prot:
 
Carbs:
81.69g
 
90.87g
 
151.83g
- -
Fri 5: 1698 * 131%
Fat:
 
Prot:
 
Carbs:
59.04g
 
79.32g
 
224.40g
1493*  205
Thu 4: 1626 * 125%
Fat:
 
Prot:
 
Carbs:
85.49g
 
85.13g
 
137.23g
- -
Wed 3: 1640 * 126%
Fat:
 
Prot:
 
Carbs:
80.76g
 
59.89g
 
175.94g
1545*  95
Tue 2: 1389 * 107%
Fat:
 
Prot:
 
Carbs:
65.07g
 
57.46g
 
149.37g
- -
Mon 1: 1304 * 100%
Fat:
 
Prot:
 
Carbs:
47.33g
 
78.36g
 
151.72g
1659*  355
March 2019
Sun 31: 1911 * 147%
Fat:
 
Prot:
 
Carbs:
83.85g
 
96.94g
 
205.54g
- -
Sat 30: 1817 * 140%
Fat:
 
Prot:
 
Carbs:
71.54g
 
106.77g
 
196.31g
1545*  272
Get the app
    
© 2024 FatSecret. All rights reserved.