| September 2024 |
| Sun 15: |
307 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
18.24g |
|
40.52g |
|
-
|
-
|
| Thu 12: |
1421 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
100.20g |
|
128.69g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1223 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
96.75g |
|
96.14g |
|
-
|
-
|
| Tue 20: |
817 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
47.80g |
|
73.82g |
|
-
|
-
|
| Mon 19: |
1255 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
89.21g |
|
89.26g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1318 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
82.65g |
|
93.04g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
39.00g |
|
1.22g |
|
-
|
-
|
| Thu 7: |
796 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
63.62g |
|
80.15g |
|
-
|
-
|
| Wed 6: |
1164 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
96.93g |
|
77.29g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1965 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
207.36g |
|
60.17g |
|
500*
|
 1465
|
| January 2024 |
| Fri 5: |
1625 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
149.53g |
|
124.68g |
|
-
|
-
|
| Thu 4: |
1697 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
186.08g |
|
119.35g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1848 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
109.32g |
|
198.12g |
|
-
|
-
|
| Tue 21: |
989 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
119.85g |
|
90.42g |
|
-
|
-
|
| Mon 20: |
1128 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
123.44g |
|
133.25g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
56.68g |
|
19.71g |
|
-
|
-
|
| Fri 16: |
1013 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
138.38g |
|
29.03g |
|
-
|
-
|
| Wed 14: |
1022 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
92.19g |
|
66.10g |
|
-
|
-
|
| Mon 5: |
750 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
62.52g |
|
19.65g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1288 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
97.32g |
|
93.74g |
|
-
|
-
|
