| June 2024 |
| Thu 13: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
28.28g |
|
42.54g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
6.44g |
|
30.29g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.46g |
|
21.87g |
|
-
|
-
|
| Sun 21: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
41.32g |
|
136.57g |
|
-
|
-
|
| Thu 11: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.14g |
|
8.10g |
|
-
|
-
|
| Sun 7: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.27g |
|
-
|
-
|
| Sat 6: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
8.53g |
|
42.35g |
|
-
|
-
|
| Fri 5: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
26.57g |
|
93.36g |
|
-
|
-
|
| Thu 4: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
14.18g |
|
35.40g |
|
-
|
-
|
| Wed 3: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
15.10g |
|
33.60g |
|
-
|
-
|
| Tue 2: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
22.89g |
|
17.51g |
|
-
|
-
|
| Mon 1: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
27.85g |
|
88.86g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
18.48g |
|
64.87g |
|
1900*
|
 1339
|
| June 2022 |
| Wed 15: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
40.68g |
|
147.13g |
|
-
|
-
|
| Tue 14: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
10.34g |
|
22.87g |
|
-
|
-
|
| Mon 13: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
41.53g |
|
40.69g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
32.38g |
|
95.57g |
|
-
|
-
|
| Wed 3: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
45.91g |
|
144.33g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
12.17g |
|
50.17g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
11.96g |
|
32.34g |
|
-
|
-
|
