| July 2019 |
| Wed 17: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
27.74g |
|
134.23g |
|
-
|
-
|
| Sun 14: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
14.93g |
|
65.09g |
|
-
|
-
|
| Wed 10: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
22.79g |
|
94.88g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
34.39g |
|
114.75g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
22.82g |
|
84.83g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
42.43g |
|
166.51g |
|
-
|
-
|
| Sun 28: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
47.18g |
|
108.45g |
|
-
|
-
|
| Mon 22: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.00g |
|
51.00g |
|
-
|
-
|
| Sun 21: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
76.34g |
|
150.96g |
|
-
|
-
|
| Sat 20: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
11.06g |
|
75.34g |
|
-
|
-
|
| Fri 19: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
55.15g |
|
126.16g |
|
-
|
-
|
| Thu 18: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
29.70g |
|
124.39g |
|
-
|
-
|
| Wed 17: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
41.13g |
|
80.34g |
|
-
|
-
|
| Tue 16: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
36.21g |
|
124.88g |
|
-
|
-
|
| Mon 15: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
39.99g |
|
124.55g |
|
-
|
-
|
| Sat 13: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
64.21g |
|
232.65g |
|
-
|
-
|
| Fri 12: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
56.07g |
|
203.56g |
|
-
|
-
|
| Thu 11: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
50.13g |
|
114.55g |
|
-
|
-
|
| Wed 10: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
46.68g |
|
140.33g |
|
-
|
-
|
| Tue 9: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
54.95g |
|
212.24g |
|
-
|
-
|
