| July 2024 |
| Fri 26: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
86.40g |
|
125.43g |
|
-
|
-
|
| Thu 25: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
72.77g |
|
109.35g |
|
-
|
-
|
| Wed 24: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
67.21g |
|
115.87g |
|
-
|
-
|
| Tue 23: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
58.22g |
|
118.91g |
|
-
|
-
|
| Fri 12: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
68.86g |
|
87.13g |
|
-
|
-
|
| Thu 11: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
99.17g |
|
115.69g |
|
-
|
-
|
| Wed 10: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
95.87g |
|
117.64g |
|
-
|
-
|
| Tue 9: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
94.88g |
|
125.54g |
|
-
|
-
|
| Mon 8: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
100.43g |
|
117.03g |
|
-
|
-
|
| Sun 7: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
106.84g |
|
76.04g |
|
-
|
-
|
| Sat 6: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
64.35g |
|
26.81g |
|
-
|
-
|
| Fri 5: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
46.31g |
|
102.64g |
|
-
|
-
|
| Thu 4: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
69.54g |
|
137.45g |
|
-
|
-
|
| Wed 3: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
79.74g |
|
146.75g |
|
-
|
-
|
| Tue 2: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
51.20g |
|
118.91g |
|
-
|
-
|
| Mon 1: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
82.86g |
|
116.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
20.55g |
|
31.35g |
|
-
|
-
|
| Sat 29: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
121.52g |
|
83.53g |
|
-
|
-
|
| Fri 28: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
86.57g |
|
118.38g |
|
-
|
-
|
| Thu 27: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
77.87g |
|
127.95g |
|
-
|
-
|
