| January 2021 |
| Mon 18: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
13.00g |
|
87.00g |
|
1588*
|
 1038
|
| June 2019 |
| Fri 28: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
60.32g |
|
291.13g |
|
1664*
|
44
|
| Wed 19: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
37.45g |
|
74.80g |
|
-
|
-
|
| Fri 14: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.31g |
|
113.54g |
|
1444*
|
1012
|
| Sun 2: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
84.49g |
|
227.62g |
|
1506*
|
 145
|
| Sat 1: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
47.06g |
|
284.61g |
|
1691*
|
9
|
| May 2019 |
| Fri 31: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
87.13g |
|
234.56g |
|
1611*
|
95
|
| Thu 30: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
58.10g |
|
239.84g |
|
1745*
|
165
|
| Wed 29: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
86.41g |
|
198.10g |
|
1725*
|
253
|
| Tue 28: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
93.85g |
|
161.44g |
|
1601*
|
139
|
| Mon 27: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
89.00g |
|
197.29g |
|
1835*
|
328
|
| Sun 26: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
74.10g |
|
187.96g |
|
1632*
|
160
|
| Sat 25: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
106.95g |
|
169.54g |
|
1652*
|
23
|
| Fri 24: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
106.95g |
|
171.57g |
|
1702*
|
111
|
| Thu 23: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
75.69g |
|
218.11g |
|
1730*
|
180
|
| Wed 22: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
89.44g |
|
224.21g |
|
1875*
|
74
|
| Tue 21: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
89.83g |
|
222.05g |
|
1709*
|
29
|
| Mon 20: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
76.07g |
|
229.20g |
|
1675*
|
140
|
| Sun 19: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
82.17g |
|
217.15g |
|
1724*
|
11
|
| Sat 18: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
79.09g |
|
200.98g |
|
1712*
|
121
|
