annyt80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 15: 1394 * 103%
Fat:
 
Prot:
 
Carbs:
79.12g
 
39.78g
 
138.30g
- -
Tue 14: 1280 * 95%
Fat:
 
Prot:
 
Carbs:
52.88g
 
79.16g
 
124.69g
- -
Mon 13: 602 * 45%
Fat:
 
Prot:
 
Carbs:
17.05g
 
27.12g
 
89.69g
- -
Sun 12: 1561 * 116%
Fat:
 
Prot:
 
Carbs:
58.02g
 
54.33g
 
206.25g
- -
Sat 11: 842 * 62%
Fat:
 
Prot:
 
Carbs:
29.75g
 
38.22g
 
107.85g
- -
Fri 10: 1122 * 83%
Fat:
 
Prot:
 
Carbs:
33.72g
 
53.09g
 
137.62g
- -
Thu 9: 1139 * 84%
Fat:
 
Prot:
 
Carbs:
43.99g
 
54.71g
 
129.17g
- -
Wed 8: 1177 * 87%
Fat:
 
Prot:
 
Carbs:
45.93g
 
63.71g
 
125.00g
- -
Tue 7: 1070 * 79%
Fat:
 
Prot:
 
Carbs:
36.48g
 
66.98g
 
120.41g
- -
Mon 6: 1018 * 75%
Fat:
 
Prot:
 
Carbs:
19.91g
 
86.15g
 
133.27g
- -
Sun 5: 1124 * 83%
Fat:
 
Prot:
 
Carbs:
57.66g
 
60.36g
 
94.20g
- -
Sat 4: 941 * 70%
Fat:
 
Prot:
 
Carbs:
34.72g
 
57.99g
 
102.17g
- -
Fri 3: 1287 * 95%
Fat:
 
Prot:
 
Carbs:
46.15g
 
61.50g
 
166.61g
- -
Thu 2: 1421 * 105%
Fat:
 
Prot:
 
Carbs:
31.81g
 
51.75g
 
212.60g
- -
Wed 1: 1343 * 99%
Fat:
 
Prot:
 
Carbs:
61.36g
 
44.45g
 
162.03g
- -
April 2019
Tue 30: 1088 * 81%
Fat:
 
Prot:
 
Carbs:
28.19g
 
34.02g
 
182.44g
- -
Mon 29: 1031 * 76%
Fat:
 
Prot:
 
Carbs:
38.89g
 
49.35g
 
125.79g
- -
Sun 28: 1243 * 89%
Fat:
 
Prot:
 
Carbs:
43.15g
 
92.91g
 
122.18g
- -
Sat 27: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
39.13g
 
51.37g
 
170.62g
- -
Fri 26: 1213 * 84%
Fat:
 
Prot:
 
Carbs:
45.36g
 
66.27g
 
141.31g
- -
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